Sleeper diary
Ines
Two weeks of revision, one week of exams and a weekend that tried to repay all of it.
Who
Medical student, 23
Where
Porto
Usual bedtime
01:20
Hours a night
6h 42m
Wake-ups
2
In one line
Exam weeks look like a different person in the data.
One night, drawn
A typical night from the ring: deep sleep at the bottom, awake at the top.
Asleep6h 42mAwake
The diary
Night 5
Revision until 00:50, then forty minutes of my phone telling me I should be revising. The ring has me asleep at 01:34.
Night 14
Exam day. Slept 4h 10m. Felt fine until the second paper, then read the same question five times.
Night 22
Slept eleven hours on Saturday. The app calls it a ‘recovery night’. My flatmate calls it a waste of a Saturday.
More diaries
Five more people, five more kinds of night.
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